Financial wellbeing is closely connected to overall wellbeing. The brilliant Jaskiran Mangat, founder of Finance Therapy, shares practical support for displaced care workers in financial hardship.

Losing your sponsorship is one of the most frightening things that can happen to an internationally recruited care worker. Maybe your employer's licence was revoked. Maybe your hours disappeared, or you were treated unfairly and had to walk away. Whatever brought you here, please know this: support exists, it is free, and you have every right to use it. Across the South East of England, your local care association is part of a network – backed by the Department of Health

If you are an international care worker who has been displaced, unsure about your visa, employment, or next steps – we want you to know this first: you are not alone, and this is not your fault . Many skilled, compassionate care workers were actively recruited to the UK to support a system in crisis. Yet too many now find themselves without work, facing uncertainty, financial strain, and immense emotional pressure. Navigating this situation can feel overwhelming – especially

Nobody has to struggle with their mental health alone. Struggling and don't know where to go? Try these helplines Just because you work in care, doesn't mean you don't need care yourself. Many care workers and care managers experience mental health struggles after giving the best part of themselves to their work. International care workers may be struggling for different reasons, for example, displacement, cultural integration, navigating a foreign system. Whatever it is you